Beginners Guide To Squash
Beginners Guide To Squash
Järeletulemise võimalusi ei õnnestunud laadida
- Seisukord: Hea (kasutatud)
- Märkused:
- Sphere |
- 155 lk | Pehmekaaneline | 110 x 180 mm
- ISBN: 9780722144145
- Keel: ingliskeelne
Setting the Court Ablaze
Step onto the sunlit parquet of your local club with Beginners Guide To Squash, the definitive 1975 primer by legendary coach Richard Bladworth Hawkey. Crafted for newcomers and late-blooming competitors alike, this guide unpacks the electrifying sport of squash with clear, step-by-step instruction and Hawkey’s trademark enthusiasm. From demystifying the grip to mastering the court’s four corners, you’ll learn how to unleash blistering drives and deceptive drops that leave opponents scrambling. Each drill is illustrated with simple diagrams and accompanied by practice tips to build confidence and muscle memory, ensuring that every visit to the glass-fronted arena feels like progress toward your first match victory.
Strategies for Every Skill Level
Beyond basic technique, Hawkey delves into the art of strategy, teaching you how to read an opponent’s stance and anticipate their next swing. Discover the subtle science of court positioning—when to take the ball early, when to lure your rival to the T-zone, and how to press an advantage without overcommitting. The guide also includes specialized sections on stamina training, mental focus exercises, and equipment selection, enabling you to personalize your game plan as your fitness and confidence grow. Whether you’re rallying with friends after work or eyeing competitive ladders, these insights will transform you from hesitant beginner to tactical contender.
Building a Community of Champions
True to Hawkey’s lifelong mission, Beginners Guide To Squash celebrates the camaraderie that makes squash an enduring passion. Learn how to organize friendly club nights, mentor rising talents, and foster sportsmanship that endures long after the final point. Anecdotes from Hawkey’s 30 years on the professional circuit—featuring encounters with top-ranked players and unforgettable comeback matches—add both inspiration and humor, reminding you that every champion started with a hesitant serve.
. Richard Bladworth Hawkey is a pioneering squash coach and author whose dedication to grassroots development and clear, motivational teaching has guided generations of players from their first rally to tournament triumphs.
